I am a COACH
C-ommitment: I made a commitment to myself. To do 1 thing to fill my cup.
O-utcome: I looked fear in the eyes and started posting my journey telling everyone and myself that I will have an outcome. I showed myself grace for where I am now because it's not just about the after but what is in between that could speak to others.
A-ccountability: if I was going to support someone in their health and fitness journey I better be giving mine the same dedication.
C-hoice: I could have made 100 different Choices for this C. I made a choice for community, I made a choice to connect, I made a choice to contribute more to my budget, I made a choice to create a life I wanted, I made a choice to have courage, I made a choice.
H-elp: If I was going to do the work, feel and see results I wasn't going to keep it to myself. Enneagram Type 2: The Helper 👐 I was going to spread it like wildflowers to anyone who needed something in that moment.
Would I ever have choosen the word COACH as my "Third Word" -Steven Furtick... I never thought so but when you unpact the meaning of it I bet you can find a lot more coaches in your life, heck you may even be one!