#fitness

World Health Day....ironic isn't it...🤷‍♀️🤷‍♀️⠀ ⠀ We have a pandemic thrashing its way across the world...so today is a reminder to us all how important our health is....⠀ ⠀ It's not just our health as in physical, it's our mind too...especially now...⠀ ⠀ I don't know about you, but I'm going a bit stir crazy at times at the moment...I miss the gym and going to an office to work...never thought I'd miss an office 😱😱🤯🤯⠀ ⠀ It's the human contact, the face to face chats...⠀ ⠀ It's too easy to bury your head and forget who you are, so don't....⠀ ⠀ Work on your mind too, don't just take a walk for exercise, exercise your mind, remind yourself everyday how important you are...⠀ ⠀ Come out of this with a strong mind and a strong sense of who you are too...⠀ ⠀ Read that book you had been meaning to read, or do that crossword and to make you think...or just sit and think about the future a bright future and what you could do differently...⠀ .⠀ .⠀ .⠀ .⠀ #worldhealthday #worldhealth #covid19 #coronavirus #pandemic #global #health #fitness #wellness #healthy ⠀ ⠀ #healthylifestyle #motivation #workout #lifestyle #nutrition #training #fitnessmotivation #exercise #healthyliving #selfcare ⠀ ⠀ #lackofconfidence #stuck #rut #confidence #confidencebooster #confidencecoaching #ConfidenceCoach #businessmen #menatwork #menwithoutconfidence


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Beetwin Congratulates Day 9 winner Pradeep Yadav (@balaji_athlete) of # WORKOUT From Home CHALLENGE We kindly request you to inbox us the following details: Name: Address: Phone: Email: The beetwin sport Packet will be sent to your addresses after the lockdown gets over and the Covid-19 situation comes under control. We encourage you to keep safe, eat healthy, work from home and work-out from home to fight against the pandemic swiftly & responsibly. KEEP TRAINING AT HOME !! This giveaway is not endorsed, administered or sponsored by Instagram Available on Amazon #WOFH #Workout-From-Home #beetroot #beetwin #sports #sportnutrition #nitrates #nitricoxide #fitness #fitlife #fitfam #vegetarian #vegan #immunityboost #immunity #health #HealthSupplement #activerelaxation #activelifestyle #active #gym #homeworkout #workout #fitness #stayhome #stayhealthy #staystrong


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🔥Emagreça 10Kg em 17 DIAS de Forma saudável. 💪🍽️✨ . ✔ Dicas de saúde. ✔ Receitas LoW Carb ✔ Perca de peso. ✔ Redução alimentar. ✔ Sucos detox. ✔ Redução de peso. ✔️ Coach Renata Souza 📲 Lista no Wahtsapp ☑️Grupo no Facebook . . . 💥 Perca 7KG Em uma Semana⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 17 dias⠀ . 💓Perca 10 KG em apenas 17 DIAS de forma fácil sem se preocupar com dietas loucas e complexas . . . . #emagrecer #emagrecercomsaude #comidasaudavel #musculacao #hipertrofia #treino #academia #emagrecercomsade #reeducaçoalimentar #perderpeso #perderbarriga #saude #saudavel #sade #dieta #nutriço #reeducacaoalimentar #saudvel #antesedepois #comidadeverdade #receitas #fitness #alimentacaosaudavel #fitnessgirl #nutricao #emagrecimento


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Lockdown Throwback #2... The super troops of Truro! Can't wait to get back out in the sunshine again... Today's challenge; hit 30 minutes of accumulative planking! #BootcampCornwall #Truro #Fitness


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Независимо от того, есть ли у вас полтора или десять квадратных метров места для домашнего спортзала, мы проконсультируем вас по лучшим тренировочным решениям для вашего дома и подготовим предложение и дизайн с учетом ваших потребностей! Technogym предлагает индивидуальные решения для занятия спортом в комфорте собственного дома! Мы предоставляем бесплатную доставку и сборку, а также сервисное обслуживание 24/7 по всему Казахстану! Оставьте заявку на www.technogym.kz и занимайтесь в комфорте собственного дома! Алматы: Ул. Таттимбета, 88 В, +7 777 110 7171 Нур-Султан: Просп. Мангилик Ел, 51, офис 1, +7 771 77 88 102 #Technogym #technogymkz #technogymkazakhstan #sport #wellness #wellbeing #fitness #healthychoices #healthylife #спорт #фитнес #фитнесказахстан #gym #fit #workout #training #bodybuilding #health #athlete #active #wellnessjourney


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Born the Craziest #like #follow #love #instagood #followme #instagram #fashion #beautiful #girls #photography #beauty #bhfyp #likes #art #l #comment #girl #photo #m #fitness #photooftheday #life #f #russianbeautiful #instalike #nature #insta #likeforlike #cute #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓


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📌PIADINA PROTEICA 📌 ✅2 INGREDIENTI: FARINA di CECI-ACQUA ❗️❗️❗️ 👉🏼Come si può resistere a questa VERSIONE YUMMI⁉️⁉️ 👉🏼Quando ero piccola non mi piacevano per niente... A casa 🏠 mia almeno 3 volte a settimana si cucinavano legumi e puntualmente quei giorni non mangiavo😅 -Nel tempo , preparando qualche ricetta sfiziosa, ho inserito i legumi nella mia alimentazione fumo ad arrivare ad oggi che non posso farne a meno❗️❗️❗️ -Pochi ingredienti -Piatto sano e nutriente -Ideale per gli intolleranti-per chi segue una dieta sana ed equilibrata e per i vostri bimbi che sicuramente non faranno capricci a mangiarla😅😅 -Potete utilizzare qualsiasi tipo di farina di legumi e farcirla come volete... 👉🏼Io ho scelto : funghi cotti in padella con un filo di olio extravergine e jocca... PROVATE e FATEMI SAPERE😍🔥 🆕RICETTA: -50 gr farina di ceci -120 ml acqua -pizzico di bicarbonato Mescolare tutti gli ingredienti aggiungendo l’acqua mano mano lentamente ... fate cuocere in padella antiaderente e procedere al ripieno scelto... #farinadiceci #ceci #ricetteproteiche #legumi #piadina #piadinafit #alimentazionecorretta #pranzolight #pranzofit #pranzosano #funghi #funghiporcini #jocca #giallozafferanoricette #gialloblog #fattoincasadabenedetta #fitfood #fitblogger #blogger #fitness #sport #personaltrainer #dimagrirecongusto #pianoalimentare #diarioalimentare #senzaglutine #senzalattosio


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🌻 Günaydın🌻 . Yumurta ile arası mesafeli olanlar 😋 ya da farklı şekillerde denemek isteyenler için lezzetli bir pankek önerim var . Malzemeler . ✨2 adet yumurta ✨4 silme yemek kaşığı yulaf ezmesi ✨100 gram yağlı peynir ✨3 dolu yemek kaşığı yoğurt ✨3 adet ince doğranmış zeytin ✨İsteğe göre tuz , karabiber (Tarif 3 kişiliktir 😉) 🌈 Yapışmaz teflon tavayı çok az yağlayın ve peçete ile yağını silin , orta ateşte yavaş yavaş pişirin 😊 . #diyetisyenkubrakaradeniz #malatyadiyetisyen #malatya #evdekal #diyetteyim #diyetisyen #diyethesaplarıtakipleşiyor #diyetailesi #diyetekibi #yağyak #fitness #fittarifler


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Séance 5 @osezcourir Une belle séance pour les pec! . Pourquoi je fais des pompes à genoux ? . . J'aime bien travailler cet exercice, il me permet de bosser la contraction au maximum. . Je vous invite à écouter votre corps et vos muscles. ------------------------------------------------------ #bodybuilding #fitness #motivation #fit #workout #musculation #gym #fitfam #fitnessmotivation #training #fitnessaddict #instafit #muscle #fitfrenchies #nopainnogain #body #lifestyle #healthy #instagood #fitnessmodel #fitspo #sport #teamshape #shredded #fitgirl #eatclean #tiboinshape #bodybuilder #determination #strong


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Super gezond en goed voor de weerstand: deze groene smoothie met appel, bleekselderij, ananas! Voeg er nog wat gember aan toe voor een iets pittigere smaak en een kl amandelpasta voor de gezonde vetten. Drink deze smoothie in de ochtend, voor het werk of als tussendoortje en je kunt er weer tegenaan! 2 stengels bleekselderij 1 appel 🍏 Stukje gember Schijfje ananas 🍍 200ml water Blenden maar :) . . Bleekselder : draagt bij aan goed zicht bij schemer en zorgt voor een goede werking van het afweersysteem. Verder bevat het net als heel veel andere groenten ook wat vitamine C, vitamine K, foliumzuur, calcium, kalium, natrium, magnesium, fosfor, elektrolyten en kleinere hoeveelheden andere vitamines en mineralen. #greensmoothie #smoothie #vegan #healthyfood #plantbased #healthylifestyle #healthy #smoothiebowl #smoothies #detox #organic #nutrition #healthyeating #breakfast #healthybreakfast #banana #greenjuice #smoothierecipes #health #fitness #smoothieoftheday #wholefoods #greens #raw #greensmoothies #chiaseeds #foodie #cleaneating #weightloss #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓


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. . . #ホームトレーニング🔥 . (妻):「あ~、至福のひとときだ~」と、ソファーにひっくり返ってスマホゲーム。(息子と同じ) . 「ワークアウトしてる時が至福の時間だ。。」 という俺の気持ちは一生理解されないだろう💧 . . . #宅トレ #stayhome #懸垂 #pullup #ワークアウト #トレーニング #ジム #workout #training #ボディーメイク #bodymake #筋トレ #jim #継続は力なり #筋肉 #muscle #フィットネス #fitness #calisthenics #自分史上最高 #ワークマン #findout #streetworkout #フリーウェイト #肉体改造 #バルクアップ #ダンベル #バーベル #ストリートワークアウト


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Light Weight! The end was the best part!😂 - FOLLOW 👉🏻 @muscles_radar 👈🏻 FOLLOW 👉🏻 @muscles_radar 👈🏻 And help us grow our community🚀 - By: @blessing_awodibu 🔥l - #fit #fitness #workout #muscle #gains #exercise #strength #follow #athlete #athletic #strong #tips #clips #train #training #lift #💪 #gym #lightweight #quarantine #homeworkout


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Hidratarea este un factor important pentru orice persoană! De aceea, ca să poți consuma necesarul zilnic, adauga 3 capace (15 ml) de Băutură concentrată Herbal Aloe Vera într-o jumătate de cană de apă (120 ml) sau în ceaiul tau preferat și vei crește semnificativ consumul de lichide. 😊 ➡️ www.herbafit.ro ⬅️ #herbalife #herbalifenutrition #herbafit #nutritie #viatasanatoasa #healthylifestyle #healthyeating #nutrition #fitness #wellness #coach #protein #gym #diet #program #motivation #workout #inspiration #business #shake #gains #vitamins #minerals #immunity #stamacasa #aloe #vera #drink #tea #hidratare


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