#yogagirl

Be where you are, not where you think you should be...... Hot Flow 6pm Palm studio. Sign up on Vagaro.com #yoga #yogagirl #hotflow #sweatisgood #letitgo #flowgirls


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Yoga master B.K.S. Iyengar believes that inversions allow the body to purge impurities, which facilitates strength, firmness, calmness and clarity of mind. Also in yoga, Ayurveda promotes the regular practise of inversions based upon the theoretical concept that many of the impurities in our body are held in the lower abdominal area. When you invert the body and raise your feet above your head, you allow gravity to move these impurities towards our agni (fire), which is located in our digestive tract (just above our lower abdomen). By allowing these impurities (which were previously stuck) to move to your agni (which will burn them off), you’ll be able to breathe deeper and improve your health. . . #tutorial #headstand #yoga #sirsasana #yogainspiration #yogapractice #yogaeverydamnday #inversion #yogalife #fitness #upsidedown #yogagirl #yogachallenge #balance #headstandpractice #yogalove #yogateacher # #yogapose #yogajourney #yogaposes #namaste #yogini #health #instayoga


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Do you want to reduce your risk of injury? 🤷‍♀️ 🏃‍♂️🖖 . Do you wanna work your core and abs differently than the typical exercises?👇 . . Its time to go for the smallest exercise equipment that can broaden your range of exercises. 🏋️‍♂️ Use our sliding discs and feel your legs working. . . #slidingdiscs #instagram #igdaily #majisports #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnessgoals #Fitnessfreak  #Fitnesstips #Fitnessinspiration #Fitnessblogger #Yoga #Yogi #Yogainspiration #Yogaeverydamnday #Yogalove #Yogagirl #Yogagram #YogaFlow #Yogaposes #YogisOfIG #BendDontBreak #MyYogaLife #SelfPractice


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Practicing yoga 🧘🏻‍♀️ everywhere ❣️ #natarajasana #yoga #yogateacher #yogamodel #йогаастана #йоганурсултанлевыйберег #йоганурсултан #йогакаждыйдень #йоганурсултан👌😁 #йогаастанаиндивидуально #йогаастананурсултан #йогаастана2020 #йогаастанавпарке #иогаастана #yogaeveryday #yogaposes #yogagirl #yogainspiration #yogalove #yogalifestyle #yogavibes #yogafun #yogateachers #yogaaddict #yogaoutside #yogadaily #fitnessgirl #fitnessmodel


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#alobooty 🍑 Bend with all your heart💓... . . ✨New challenge✨#alobooty🍑#alochallenge . . 🍑Hosts @kathie_yogi @shiziks @suchitra_rx @temyoga @yogi_shazzbam . . 🍑Sponsors @aloyoga @alomoves . . . 🍑Pose list: 1- Bridge 2- Locust 3- Eagle 4- Side plank 5- Fire hydrant 6- Figure four 7- Bird dog 8- Crescent lunge 9- Goddess 10- Chair pose . . #yogachallenge #aloyoga #alochallenges #yogaposes #yogafitness #fit #fitness #fitnessmotivation #fitnessjourney #yogapractice #yogajourney #yogaeverydamnday #yogaeveryday #yogaeverywhere #yoga #yogamakesyoustrong #yogaathome #yogalife #yogalove #yogaindia #namaste #asana #yogagirl #yogagram


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WHAT I NEED RIGHT NOW. Gelassenheit. Ease. Poise. Calmness. • • • 📸 @engelbertschmidt 🧡


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🦄 Un petit coucou rapide ! . J’espère que vous avez passé un bon lundi la family ! . Le notre au top comme toujours ! . Bonne soirée et bonne pratique 🦄 . #yoga #fitness #meditation #paris #love #france #yogainspiration #yogalife #yogagirl #yogi #yogaeverydamnday #motivation #namaste #yogaeverywhere #sport #yogapose #healthy #workout #yogateacher #zen #nature #yogalove #yogini #yogapractice #yogaeveryday #yogachallenge #training #instayoga #fit #pratique


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HOME ❤️ Pole, sun and birds singing 😍💘 this is what really makes me happy ❣️ Don’t mind the pole sounds 🤪 #poledance #openairpole


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««« «« ««« « «« «««« «« آرم اسلیو 🔰 • • 🔖 مشخصات کالا : کد ۱۰۴۸ » • 📜جنس کالا : پلی استر.- لاکرا » • 💵 قیمت ( با ۲۰ ٪ تخفیف ) : ۱۱۰هزار تومان » • 🚚 خرید بالای ۳۰۰ هزار تومان ارسال رایگان » • 📦 پرداخت هنگام تحویل کالا » • 🏪 سفارش : از طریق دایرکت اینستاگرام » . 🔻 برای دریافت کاتالوگ با ارسال پیام: gca2 , به دایرکت لینک کاتالوگ محصولات را دریافت کنید. #cnp_athletica . . . . . . #sportish_girls#surfinggirl #running #fitness #fitgirl #runniggirl #beachvolleyball #cut #skyrunning #yogagirl #fitnessmotivation#activewear #kitesurfing#fashionsport#swimwear #bikini#sportswear#cnp#cnpathletica


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P O W E R V I N Y A S A Hey guys! If you’re wanting a workout and some zen all at the same time, you can flow with me in my Power Vinyasa Yoga class (well flow with me virtually anyway). It’s a pretty dynamic flow so be prepared for a workout to get that yoga butt 🍑 burning. You can book in my bio 🔗 on my new website - see prices below. TIMES Wednesday | 7PM Saturday | 9.30AM PRICES 1 x Class Pass | £5 5 x Class Pass | £22 Unlimited Monthly Pass | £25 Can’t wait to zoom and flow with you guys! Namaste, Jen 🌿🌙🌿✨🌿💫🌿


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Day off Sice jsem dnes měla na lekci záskok kvůli dovolené, ale i tak jsem trochu zajógovala po tom výšlapu. Co by to taky bylo za výlet bez jógové fotky, že? 😅 ~ #jogadnes #joganapohodu #yoga #yogagirl #yogaeverywhere #yogilife #joga #jogainspirace #jogavcesku #igyoga #nature #instayoga #czechyogi #czechgirl #yogaeverydamnday #yogapic #yogapose #crow #sidecrow #pondeli #snezka #krkonose #trip #strikeapose


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☀️☀️Strike a pose ☀️☀️ 🧘🏼‍♀️#yogagirl 🧘🏼‍♀️#yogatime 🧘🏼‍♀️#yoga 🧘🏼‍♀️#posture 🧘🏼‍♀️#yogi 🧘🏼‍♀️#monmomentamoi 🧘🏼‍♀️#strikeapose 🧘🏼‍♀️#madonna 🧘🏼‍♀️#thebest


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Investing in yourself = investing in your future and your dreams. I dive into many books and have a love for learning. A deepening of my personal journey, my knowledge as a yoga teacher and as a entrepreneur 🙏🏽 Today on June 1 I start with the "Shamelessly sensual program" from @unleashthewolf.nl and the Remote werken online program from @mybigworldworktrip For the coming year, the Social Grow Course from @dsocials.nl and a meditation training are also on my list. Super excited about all the new things I'm going to learn. Have a look at their accounts, maybe there is something you want to learn with them.🌱


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First time ever managed to do a forearm stand! Took 1000 attempts but it finally happened 😍 photos are all different attempts and been practising about an hour today and for 2 weeks total! swipe to see the progress —-> . . . . . . #yoga #meditation #fitness #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #yogateacher #namaste #pilates #yogalove #yogaeveryday #mindfulness #gym #workout #yogagirl #wellness #yogaeverywhere #health #yogini #motivation #yogachallenge #yogapose #asana #fitnessmotivation #healthylifestyle #hathayoga #bhfyp


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THE VALUE OF ALIGNMENT _______ It makes sense to erect a building starting from the ground up and to work creating a strong foundation. However, our body is not a building. The position of the hands and feet in a yoga pose are not unimportant, but its positions are dictated first and foremost by what is happening in your core. What is happening in your hip sockets will determine where your feet will point, followed by the shape of your femur, what is happening in your knees, the shape of your tibia and what is happening at your ankles. The investigation of a pose should actually begin at the core and move outwards.


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PUBLIC HOLIDAZE • Last work/class free day for me as we reopen the studio this Friday 💃🏻💃🏻💃🏻 (I never have classes on Tuesday otherwise it woulda been tomorrow). It was a quarantine treat to have had weekends off - something I haven’t had ever since I started teaching on both Sat & Sun in October 2018. It’s been really nice! But I can’t wait for my routine to come back, for the smiling yogis, for the chance to grow the business I love. So woot woot! Sending out my @happy.place.yoga WhatsApp yoga update now. (You from my region? Sign up!)


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